Sleep… The Final Frontier… If you are a dad, you have a more profound appreciation for sleep than before your first child was born. Chances are that your relationship with sleep has also profoundly changed. Every dad is different in the degree his sleep is affected when kids come along. One thing, however, is universal: […]
A Man’s Guide to Newborn Babies – Now Available on Amazon Kindle and Paperback!
Hi everyone, A Man’s Guide to Newborn Babies is now available on Amazon Kindle and in paperback! I am really excited to release this book! It is packed with the lessons learned after a year of being a dad. Below is the text from the back cover: Every man has the same challenges when facing the […]
How to help your wife recover after the birth
A woman has a hell of a time recovering after birth. Her insides have been stretched and torn. The hormone relaxin is coursing through her body causing joint pain in a kind of post-partum arthritis. She might be emotionally exhausted from all the oxytocin in her system. After the birth of my daughter, my wife […]